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RECIPES MEALS AND NUTRITION AS IT

FLOUR PROTEINS		CARBOHYDRATES	FAT	Kcal
sliced \u200b\u200bbread '		8.2 49.5 3.6		279
F. BISCUITS	13.5 72.3		7.2	375
GRISSINI	7.9	55.8	22.9	461
BREAD TO 'OIL		7.7 57.5 5.8		299
PANE INTEGRALE		7.5 48.5 1.3		224
unsalted bread	8.1	64.7	0,2	279
BISCOTTI FROLLINI	4	68,5	21	493
BISCOTTI SECCHI	4,5	59,5	19,5	448
ARACHIDI	29	8,5	50	597
HEMP	24	7.6	46	590
CHESTNUT	5.8	71.6	4.9	323
CARRUBBA		4.6 88.8 0.6		222
LINO	24.5	-	31	373
MORE	9	82	3	365
COCCO	6.8		23.6 64.5 7.3
SESAMO	17.7	23.5 49.7		573
COCOA	20	12	26	355
WHEAT		12.6 61.1 2.8		304
RICE	5.9	80	1.42	366
BARLEY		10.5 74.5 1.6		345
MILE	11		74.1 4.2 360
BRAN	12.2		33 4 212
SUNFLOWER	2	-	99.9	899
OATS	12.6	72 , 9	7.1	388
POPPY	18		23.7 44.7 533
RAPE	2	-	99.9	899
ALGAE		5.9 2.4 0.3		26
POTATOES	1.4 91.5		-	349
FAVE	27.2 55.3		3	342
Mandorlo	16	4	51.5	542
night		15.8 6.3 63.7		660
LUPIN		16.4 7.2 2.4		114
SOIA	36.8		23.5 23.5 447
CHRYSALIS	20	-	4	-
DAFNA	35	-	8.5	-
CHEESE		35.7 3.2 25.8		392
MILK	9		81.5 6.3 415
FENNEL		15.8 12.5 14.9		345
CUMIN		17.8 44.2 22.3		375
CORIANDER		12.4 55 17.7		298
CINNAMON		3.90 3.20 55		252
LIQUORICE		3.7 77 5.2		349
VANILLA		3.3 12.7 0.1		288
ROSEMARY	4, 9		46.4 15.2 331

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DERIVED Bigatti

The larva of the blowfly, and no doubt the queen of all baits. The factors which owes its popularity are threefold: the easy availability at low cost, easy maintenance, and molteplici modalità di utilizzo per mezzo di lavorazioni, ed è proprio quest' ultima caratteristica, che voglio trattare in maniera più approfondita.

• IL CASTER

Per ottenere il caster, dovremo acquistare le larve di bigattino circa una settimana prima della nostra uscita.
Le larve, dovranno essere contenute in un secchio insieme alla segatura, e riposte in un ambiente asciutto e possibilmente buio, avendo l' accortezza di irrorarle un pò di acqua.
Passati due giorni, effettueremo la prima setacciatura con un vaglio a maglie larghe abbastanza da far passare i bigattini vivi, e trattenere quelli diventati caster, i quali, saranno riposti in a container, submerged 's water. L 'above operation will be carried out until all the maggots will not become caster.

• maggots STRETCHED

L 'operation to obtain the larvae elongated, you do this: boil a quantity of' water, when it gets to boil, remove the 'water gas, After a few minutes, it pours 's water in the bucket with the maggots, and after a minute, drain the' water, thus obtaining the maggots stretched.

• I INSERTS

To get the inserts, we should ensure that the silkworm, oozing most the liquid contents. To achieve this, place the maggots in a cardboard box containing sand and sawdust Unida, placing it in the fridge. Every two days, we will pull out the box, right to make the revitalization of the silkworm, and after about an hour, the riporremo back in the fridge. This process will take place, until the maggots become very small.

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Anxiety sleeper. When the Lego

Often I do it, sleep on the train. Rest your head on the seat, close your eyes and leave the world of dreams. Until I get woken up mainly for one of three reasons:

1. the head, until a few seconds before and remained in the balance, falls inexorably;
2. dry mouth, which is why when I wake up I feel I have my mouth wide open, and realization of the great figure of shit made by people before me
3. degeneration as the highest point of the two, the dryness is recovered in a trasbordante salivation that results in a copious sbavicchio. Here the figure is crap squared.

are therefore aware that sleeping in a train, if you're really tired, it's nice and satisfying. But on Friday I made do others sleep worries me a bit ', mostly because I identify with them and I realize that if you sleep in their destination station is exceeded cocks are a certain level. Not high, but certainly annoying.
If you are tired and if there is a risk of falling asleep heavily, often as a precaution I put the alarm in the phone and I'm quiet. But I do not know how many people do.
And every time you stop at a station and I see a person who is asleep, I get the urge to wake her for her safety. But in the end maybe I becceheri a great insult. And then you hindmost, that put an alarm, too.

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had ... Committed to

The other day I walked into a toy store with a friend and I stopped a little 'in front of the Lego box. Quite a bit '... What
nostalgia ... What good old days when I used to sit on the couch at my grandparents' house with this box full of colored bricks. Were not many, but I did them enough. The fantasy in my head it would take for the rest of her.
Now the children are just electronic gadgets for the hands. How sad ....